Unfortunately I go through stages of victim mentality. Going through those 21 signs of victim mentality, I can relate to many of them. For a while I was in the blame everyone stage mentality however I’m becoming much more mindful and consciously aware of my mental states however it takes constant effort.
Since I have people pleasing characteristics, I don’t often take advantage of others but since I lack confidence I often take things personally when they aren’t meant that way which leads to problems with communication. Then I’ll worry if I offended anyone.
I believe it’s from feeling ‘not good enough’ and it’s not THAT uncommon. I’m certainly the type that can listen to someone having a bad day and suddenly start talking about a similar incident I’ve had in attempts to connect to help them feel better when actually it’s a narcissistic trait seeping out.
Having said all that I can go through long stages of being completely independent and not want to engage with anyone. I’ve always connected to nature best but most empaths do. Most empaths also have mental disorders as well.
Being human isn’t always easy and some people do better at it than others. I’m a work in progress.