I just started volunteering at the VA where I go regularly. Not in the sense that I render health care, I'm an accountant by training. When persons are entering the center they don't know exactly where to go for their appointment. Maybe they entered from a way that was new to them, or changes in the center make things unfamiliar. I received that help before, especially when I first started going to the VA. At the same time I'm getting to converse with folks that I have things in common with, and I get exercise that can be difficult to motivate myself to do. Kind of feels good to give back a little, or pay it forward.