What are some good habits to follow?

[kburra]

1 Spend money to create some great memories.

2 Stop eating when you feel like you're 80% full.

3 Smile sometimes, even if you don't have a reason.

4 If you want to keep your mental health good, you should try to sleep 6–7 hours every day.

5 It's important to celebrate your accomplishments, big or small, as they all contribute to your success.

6 Talk to people you don't know. It's a great way to make friends and learn new things

7 Play with children. They're a source of good vibes.

8 Make sure to walk for at least 15-20 minutes every day

9 When you're feeling down, compare yourself to who you were yesterday and give gratitude for how far you've come.

10 Follow your heart but don't forget to use your brain too.

11 Knowing how to manage your time is a valuable skill.

 

[oldaunt]

Wake up early enough to watch the sun rise. Its uplifting to watch first the glow, then the colors, then the sudden burst of light as it breaks horizon, all accompanied by the first sleepy-sounding, then bold and joyful birds.

 

[Lee]

Always have a dream....it might not come true but you had fun dreaming about it.

 

[Repondering]

All of the above.
Have a meaningful purpose.
Don't compare yourself with anybody except with yourself as you once were.
Do not bring suffering to any other sentient being....as much as is possible.
Be helpful.
Know that you are an immortal soul currently living in a mortal body.

 

[Capt Lightning]

In the words of B B King.......

Hey, everybody, let's have some fun
You only live but once
And when you're dead you're done, so
Let the good times roll, let the good times roll
I don't care if you're young or old
Get together, let the good times roll

Don't sit there mumblin', talkin' trash
If you wanna have a ball
You gotta go out and spend some cash, and
Let the good times roll, let the good times roll
I don't care if you're young or old
Get together, let the good times roll...

 

[SeniorBen]

Have fun.

Life should be lived as play.
~ Plato

 

[timoc]

What are some good habits to follow?​

Pick your nose in the toilet where no-one can see you.

Play a radio loud in the toilet, so visitors can't hear you farting.

 

[PeppermintPatty]

Avoid people who just want to use and abuse you

 

[Judycat]

All of the suggestions sound good, but none of them do anything for me. Maybe I'll try living life as a play. I miss who I once was so maybe pretend to be that person again even though I'm not.

 

[officerripley]

Mom told me to try to never look forward to anything because when it doesn't happen--which is the way it is most of the time with people like her and me--it's too heartbreaking. (I hear that some people call it "living in the moment.")

 

[CallMeKate]

2 Stop eating when you feel like you're 80% full.
--- you should try to sleep 6–7 hours every day.

Nice list. Ah yes, hari hachi bu... I try to practice that whenever I remember but it's kind of hard to know where that 80% is. As for the 6-7 hours every night... nope, no way. It's a really good night for me if I get 5 and that isn't by choice.

 

[BC Flash]

daily exercise, daily interaction with someone (store clerk, neighbour, stranger during walks - just a innoculous comment (eg "sure is cold, hot or dreary"; "haven't seen you for awhile. Have you been way? "

 

[Knight]

What are some good habits to follow?​

Play a radio loud in the toilet, so visitors can't hear you farting.

any advice on killing the smell?

 

[Prairie dog]

Words..Please...Thank you & I am sorry.

 

[Gardenlover]

Eat, drink, and be merry!