So sorry you are still in pain from that fall, Hols. Meanwhile, try not to strain yourself!yes, unfortunately Aneeda.. I had a very bad fall 2 weeks ago .I tore my Rhomboid muscle...in my upper back , and a hairline fracture of the sternum.
So sorry you are still in pain from that fall, Hols. Meanwhile, try not to strain yourself!yes, unfortunately Aneeda.. I had a very bad fall 2 weeks ago .I tore my Rhomboid muscle...in my upper back , and a hairline fracture of the sternum.
I'm really unable to do most things Pinks.. without serious pain, even coughing or sneezing is agony, so I have little choice but to do as little as possible. While my daughter was here I drove her around for 2 days , on the day she left I almost collapsed with the extra strain I put on the injury..so now I'm doing my best to do as little as possible until she arrives here again in 3 weeks timeSo sorry you are still in pain from that fall, Hols. Meanwhile, try not to strain yourself!
Oh no! I am so sorry. How long do these injuries take to heal? Why are you doing stuff?yes, unfortunately Aneeda.. I had a very bad fall 2 weeks ago .I tore my Rhomboid muscle...in my upper back , and a hairline fracture of the sternum.
If so, @hollydolly, are you willing to share?Feel better, hope you got pills to make you feel better.
I have to have frozen packs on the injured areas every 2 hours ( which I do) .. take anti- inflammatories, ( for a max of 10 days due to the potential for stomach bleeds) and painkillers.. and expect to wait up to 2 months for it to heal...Oh no! I am so sorry. How long do these injuries take to heal? Why are you doing stuff?
Do you know why you fell? And, I suppose there is nothing the docs can do? I am such a baby, I would be doing nothing until I healed. Oh, wait, hmm, I would be doing less than nothing, cause I pretty much do nothing now.
Feel better, hope you got pills to make you feel better.
Oh no! and you took another fall not too long before then, if I recall correctly. Do be careful, HolsI have to have frozen packs on the injured areas every 2 hours ( which I do) .. take anti- inflammatories, ( for a max of 10 days due to the potential for stomach bleeds) and painkillers.. and expect to wait up to 2 months for it to heal...
Yes I fell off the bed.. do not laugh, it's not what you think....I stood on the bed to clean the coving around the ceiling with a duster , the mattress is very springy, I started to fall, and reached out to grab something to stop me falling, and missed, and I somersaulted into the air ( I've never even done that as a kid) but I did a full somersault worthy of a place on the olympic gymnastic team .. and down onto the floor onto my head and then onto my back.. !! It was singularly the most painful think that's ever happened to me including a 3 day labour!!
![]()
I did, yes... ...full on my face out in the garden in June... !!Oh no! and you took another fall not too long before then, if I recall correctly. Do be careful, Hols![]()
I understand the nervousness after having falls during winter a couple of years ago. I'm very cautious of how and where I step now.I did, yes... ...full on my face out in the garden in June... !!It tore up my shoulder which had only just recovered when I fell again... I have never fallen like this before in all my 65 years, and both of these especially this last one have now made me quite scared to walk around energetically as I would normally. I can now understand how older people get so nervous and take to using walking aids, after they've had a fall in fear of having another
Oh no Holly. You posted earlier, you are "praying to all things holy that the new year brings peace and good health". I'm praying that for you too...the sooner the better. I'm just catching up here as I've been listing and selling my home...and moving. Please take care of yourself. I've missed you....I had a very bad fall 2 weeks ago .I tore my Rhomboid muscle...in my upper back , and a hairline fracture of the sternum.
I didn't know this mi chica!yes, unfortunately Aneeda.. I had a very bad fall 2 weeks ago .I tore my Rhomboid muscle...in my upper back , and a hairline fracture of the sternum.
@Lara good to see you again. Are you all moved in? Are you happy with your new place?Oh no Holly. You posted earlier, you are "praying to all things holy that the new year brings peace and good health". I'm praying that for you too...the sooner the better. I'm just catching up here as I've been listing and selling my home...and moving. Please take care of yourself. I've missed you.
I did our dark clothes this morning and LOL, survived the ordeal.I Don't Want to do Laundry Today! Yes, I Know it's all piled up, but I Don't Want to Do It! Lemme alone, OK? Go Away, Stop Bothering Me!
(That's me talking to myself, or should I say whining?)
No RR you didn't forget , I didn't tell you.I didn't know this mi chica!
I couldn't have forgotten, could I?
I'm so sorry for your injury.
Oooh I'm so pleased to see you mi amiga Lara... and so glad you've managed to get moved now too to the country .... this forum is not the same without you..Oh no Holly. You posted earlier, you are "praying to all things holy that the new year brings peace and good health". I'm praying that for you too...the sooner the better. I'm just catching up here as I've been listing and selling my home...and moving. Please take care of yourself. I've missed you.
Ouch, that hurts even to read about.I have to have frozen packs on the injured areas every 2 hours ( which I do) .. take anti- inflammatories, ( for a max of 10 days due to the potential for stomach bleeds) and painkillers.. and expect to wait up to 2 months for it to heal...
Yes I fell off the bed.. do not laugh, it's not what you think....I stood on the bed to clean the coving around the ceiling with a duster , the mattress is very springy, I started to fall, and reached out to grab something to stop me falling, and missed, and I somersaulted into the air ( I've never even done that as a kid) but I did a full somersault worthy of a place on the olympic gymnastic team .. and down onto the floor onto my head and then onto my back.. !! It was singularly the most painful think that's ever happened to me including a 3 day labour!!
![]()
Thanks Pecos...Ouch, that hurts even to read about.
Take care of yourself and recover.
thanks Pepper, I appreciate that very much@hollydolly
Very sorry to hear this. I wish you a speedy healing, no matter how long it takes.