My daily cereal is Old Fashioned Oats with Chia. I make this in the microwave. I then top with slices of fresh ginger root, 1/2 tsp of black cumin, a small bowl full of microwaved frozen cherry berry fruit mix, walnuts, almond milk, and honey. I have this with my very strong Cafe Bustelo expresso coffee. Then I chase this all down with a 16 oz bottle of spring water.
Growing up I ate Cheerios, Grape Nuts, Bran Flakes, Rice Crispies, Chex, and Corn Flakes, preferably with fresh fruit and abundant sugar. All the super sweetened cereals like Froot Loops and Lucky Charms were not allowed. There sure are a lot of cereals these days!