What Are Your Trigger Foods?

Not sure what is meant by comfort food. Is that a quick fix goodie used to medicate anxiety or the blues?
That's exactly what it means DG. You eat the thing (whatever it is) and it makes you feel better, it provides satisfaction thus comfort.
 

I love peanut M&M peanuts! I have to put them in the freezer to keep me from eating all of them at once regardless of the size of the bag! It works. Out of sight, out of mind until I open my freezer.
I just received a 2 lb. 6 oz. bag of them today as a Christmas gift and I have already started eating them. I guess I will have to divide them up and put them in the freezer.
 
They're my downfall too. Once the bag is open there's no stopping!
@CeeCee For awhile, I was into Lays original chips. I found that if I bought the individual size, it helped me control how much I ate. I rarely ate more than the 1 oz bag at one time. At most I'd eat 1-1/2 bags. Now I buy Utz 9.5 oz bags because they are on sale a lot at my local supermarket. Haven't cracked a bag open in a couple of months.
 
Haagen Dazs vanilla ice cream which I firmly believe has mystical and medicinal powers. I eat some every night, principally between 1AM and 3AM in the morning. I have found that when I wake up, some great ice cream always enables me to go back to bed and sleep soundly.
Why mess with a pill when a quick trip to the kitchen and some magical ice cream will quickly do the trick every time.
 
Haagen Dazs vanilla ice cream which I firmly believe has mystical and medicinal powers. I eat some every night, principally between 1AM and 3AM in the morning. I have found that when I wake up, some great ice cream always enables me to go back to bed and sleep soundly.
Why mess with a pill when a quick trip to the kitchen and some magical ice cream will quickly do the trick every time.
OMG! Haagen Daz vanilla ice cream is my favorite food ever! If I could eat it for every meal, get all my nutrients and not gain weight or get sick, I would. 😛
 

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