What cheers you up?

Lc jones

Senior Member
I found this question online and thought it was a really great one as it could be helpful to others. I’ll start, what cheers me up is when I am down I have to consciously decide to change my thoughts. I must focus on something positive and good and that tends to lift the fog. How about you?
 

I found this question online and thought it was a really great one as it could be helpful to others. I’ll start, what cheers me up is when I am down I have to consciously decide to change my thoughts. I must focus on something positive and good and that tends to lift the fog. How about you?
Couldn't agree with you more. It needs to be a "decisive moment" when you realize you can choose to be just as miserable as you want to be, or choose something way better by changing your thoughts and eliminating the poisons!
 
When I'm down I try to pinpoint what's putting me in the slump, then I look at the big picture and recognize that there are a lot of other people with much more serious problems than I have, some severely physically and mentally impaired even from birth. It puts things in perspective and I stop feeling sorry for myself.

Other things that cheer me up are my furbabies, hubby and getting outside in nature, watching birds and wildlife. Music works well too if I'm in the mood, I easily start moving and singing to the song and can't help but feel better.
 
My homegrown
The relationship I have with my significant other
Walking or Playing with our dogs
Singing
Playing my 🎷 saxophone
Listening to music
Doing something kind for someone else
Taking pleasure in the simple things in life
Talking and laughing with my partner, friend or anyone for that matter
A bright sunny day
Listening to and watching the birds
Being in touch with my inner self ( spirit )
Baking
Chocolate
A relaxing bath
Connecting with friends here
Witnessing good deeds done by my fellow wo(man)
A job well done
Good service
Good food/comfort food
A nice nap
Spooning

.......too many to list
 
Jamming, with my band, on great tunes.
The view at the top of a sixty foot oak, that I'm pruning.
A great roll in the hay.
Watching my family enjoy a meal I just cooked.
Enjoying a meal I just cooked.
Swimming laps at the "Y," and realizing I'm still alive, when I get out of the pool.
Reading a great book.
Hiking a great trail.
Walking around a State Park, watching my fellow RV'ers, as they get their fires going, at 7 AM.
Playing with Max.
Roaming around town with Janet, running errands.
Many more....
 
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