Religious rituals and dogma succeed in holding the thought of God in the mind and give some a social interaction but I see no value other than that. The word "religion" means "to bind back" meaning to bind back to the source, or God, but it fails in this aspect.
It should bring the consciousness of man into God consciousness, into fulfillment, but it doesn't.
Spirituality TO ME means a direct connection with God! Just God and me! God dictates his messages through the Holy Angels and I communicate with Angels and have my entire life. Life should be lived in the fulfillment of all values. Religion fails in this.
Every soul on Earth should live an integrated life of completeness, in God consciousness, in freedom. Religion SHOULD be the core of this, but it fails.
The one on one, most sincere fullness and integration of your heart, mind and soul with the divine Being in your aloneness, without audience,
REALLY FEELING this Holiness, is what I would consider "spirituality".
If you held the hand of a Holy Angel for a split second and felt the ecstasy and LOVE which is beyond Earth's wordage to explain, you would know what I'm trying to convey.
Spirituality to me would be a KNOWLEDGE and awareness of higher beings and of God, without ritual and dogma.
Organized religion has morphed into a business. It is now a hollow shell without the Holy Spirit of God.
IMO
I used to have some pretty strange spiritual experiences when I was a Christian. I'd get visions of things I could not possibly know, but was able to verify. A simple one was when I saw the verses that were going to be used in Communion the next day. The pastor had always used the same verses. On this particular Sunday, he used the ones I had "seen" the night before.
If I needed them, I would ask the Angels to come and they would. I could feel them around me. One of my sons could see them. I knew they were there, but he saw the room filled with gold orbs or stars. I saw one once in more human form. So the week following my son's telling me he saw the angels, I asked my pastor if he had ever seen them. He said yes, and described exactly what my son had seen.
There are more elaborate visions I'd seen, and a couple of times I heard the voice of God in my head (not from outside me), telling me with brevity what I should do.
Once was when I'd ordered a lot of Christian tracts. This was the first time I'd been to this church. God told me to take the bundle of tracts to church. Once there, he told me to give them to a couple sitting in front. Man, this was a very well-dressed couple who would think I was a nut. I was afraid to approach them. But I did, and explained I didn't know why I was supposed to give them those tracts, which were on a bunch of different subjects. I handed them to the man and tears rolled down his face. He and his wife told me that he needed those tracts to give to some Brazilian workers he knew because they had a lot of questions, and he needed tracts that answered questions beyond heaven tracts (do you know where you are going to go when you die.) Just that morning he and his wife had prayed about getting the tracts he needed. These were the tracts!
Eventually I got scared that I was just mentally ill and stopped letting those things happen. Now I am an atheist/agnostic. And I just this minute realized why I want to meditate but cannot bring myself to do so. Because prayer is a form of meditation, at least for me, and is what was involved during the incidents described above, and many more. Essentially I am afraid to meditate in case this stuff happens again. There are many more incidents, some more detailed than others. Nothing that was going to save the world, just ordinary things. IOW, nothing grandiose.
One more weird thing that I cannot control is that sometimes, when out in public, my eyes will meet those of a total stranger, and we communicate to once another - I know you. But I don't know them. And we never exchange a word. It is a strong experience, and I always wonder what it means. It doesn't mean I know them IRL, or that I knew them in a past life (which I definitely do not believe in). It means something along the lines of our souls recognize each other. It doesn't scare me. It just makes me wonder.
Stupid me, I told my husband some of this, and the next time I went to the doc for a yearly checkup, I found out my husband had told him, and the doc was worried I was having delusions. That made me real mad, but eventually I started worrying that these actually were delusions.