What do you always try to avoid?

I try to avoid getting angry. I have a temper but I'm pretty good at keeping it under control; started working on it when I was around 25-30 years old. But lately it's gotten tougher. Maybe it built up over all these years, or maybe I'm just tired of avoiding getting angry, idk, but lately I feel like I could freaking explode at the tiniest annoyance.
 

I try to avoid getting angry. I have a temper but I'm pretty good at keeping it under control; started working on it when I was around 25-30 years old. But lately it's gotten tougher. Maybe it built up over all these years, or maybe I'm just tired of avoiding getting angry, idk, but lately I feel like I could freaking explode at the tiniest annoyance.
bet that's the stress you're feeling over the little one....:(
 
bet that's the stress you're feeling over the little one....:(
Just to clarify (cuz it was bugging me), it's not stress I'm feeling over the LO, it's anger. I get stressed when he doesn't eat. That's not what's going on here, this is about why he's completely not the same person he was a year ago, and the kind of person he's going to be 10 years from now because CPS, the court, and his mother have no idea what they're doing - no idea - and they just keep destroying his mental health and screwing up his life.
 
Noisy places and people. Noise has always stressed me out. I am talking about it big time, not just hum drum stuff. I lived in the city and those jack hammers drove me up a wall. Also, in the Air Force, when I was on flying status, the planes line up and revving their engines all at once and I was trying to talk to my corpsman. Some fun that was.
 
I try to avoid getting angry. I have a temper but I'm pretty good at keeping it under control; started working on it when I was around 25-30 years old. But lately it's gotten tougher. Maybe it built up over all these years, or maybe I'm just tired of avoiding getting angry, idk, but lately I feel like I could freaking explode at the tiniest annoyance.
I have a pretty peaceful life at the moment, unlike what you are going through, but I still ordered this from Amazon. I AM going through settling my mother's estate, and the apathy and incompetence from the organizations I'm dealing with haven't made it easy.

The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success​

Road rage is more my issue, but I recently watched a great video on Youtube that made me feel much more calm when someone does something stupid or cuts me off in traffic.

I do wish you all the best with Paxton. I know how much he means to you. 👍
 

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