What do you think of the new diets, super foods, and all those "healthy" eating claims?

fuzzybuddy

fuzzybuddy

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Location
The Sticks, Northeast PA.
Everytime you turn around somebody on TV has some sort of revolutionary new drink, food, or diet. Newly discovered megatronic-fribronuggets- the new wonderfood. Just change your eating habits , and you will live to be 1000. You'll have enough sexual energy for 10 men. Knock 70 years of your apparent age.
What do you think of the new diets, super foods, and all those "healthy" eating claims?
 

Did you hear about the new serum they have just tested that knocks years off your age? It was just on the news. Of course it includes a HGH (human growth hormone).
 
I'll take the pepperoni pizza!

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fuzzybuddy said:
What do you think of the new diets, super foods, and all those "healthy" eating claims?
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Every last one is merely a way to take your money.
For most of my 73 years I lived by the only diet that truly works
calories taken in vs calories burned.

it's just common sense.....
You will never gain weight if the amount of calories taken in is less than what is burned
and conversely you WILL loose weight if you burn more calories than you take in.

so get off your computer and cell phone
and go for a walk!
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I went on a complex carb diet last year because my glucose levels are elevated - it’s known as the MIND diet. Beyond focusing on reducing red meats and emphasizing vegetables, I had to look for every opportunity to eat whole bread instead of white, whole grain instead of processed cereal, brown rice/pasta instead of white rice/regular pasta... lost 10lbs and my glucose and cholesterol levels both went down.

Oddly it was easier for me to stay on the diet at fast food chains than sit down restaurants. That is still the hardest part - when they look at me cross-eyed when I ask for anything whole grain...
 
.. 'Super foods' ... reminds me of something that I find at the supermarket .. BirdsEye Steamfresh frozen blends of vegetables that I think are very good. ... they are quick, easy, good for one person and taste great. Make a meal for one, and beats munching on potato chips on a hot afternoon.
one of several kinds :
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All these "snake oil" sellers have only one agenda and that is to separate you from your $$$ and get it into their own pockets. Common sense goes a long way if you choose to use it.

As one wise person said....."Eat What You Want....You Are Going To Die Anyway". Having said that I think I am ready for that chocolate bar now! :p
 
Eat a Mediterranean diet with a focus on high fiber foods, quality fats with limited processed foods and sugars. You may not get skinny, but you'll be eating for good health.
 
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fuzzybuddy said:
Everytime you turn around somebody on TV has some sort of revolutionary new drink, food, or diet. Newly discovered megatronic-fribronuggets- the new wonderfood. Just change your eating habits , and you will live to be 1000. You'll have enough sexual energy for 10 men. Knock 70 years of your apparent age.
What do you think of the new diets, super foods, and all those "healthy" eating claims?
Click to expand...

Food is fuel for the body and it does make a huge difference what you eat. I don't follow any fad diets, but eating healthy food, organic food make a big difference in my health. I experience this everyday.
 
I live in a growing county -live stock mainly vegetables ect - all farm animals now are pumped with
hormone injections to get the animal fatter quicker especially pigs /pork/ veggies are sprayed quite often with insecticides - ect --- the market demands more and more' so its not like years ago when nearly everything was organic and healthy ---the tv and everywhere u look its telling us eat this /that / surely your own common sense tells u what is good ,people in the med eat healthy most home grown and no sprays with MAKE ME BIGGER WROTE ON IT ' why they live longer -less illness chefs with their fancy foods are a lot to blame as well - supermarkets will push products in diet fads - all about money !
 
Some farmer somewhere tried a new vegetable or
grain crop that nobody ever heard of and it grew
at an amazing rate till he had a mountain of it, but
nobody ever heard of it!!!!

So what does he do, he calls it a super food, their
are people who will only eat stuff that are called so.

Whatever is on the plate I always reckon that most
people can only manage one plate of food every so
often, especially seniors who do less than younger
people, so choose something that you like and not
something a salesman is telling you to like.

Mike.
 
All you have to do is come up with a scientific sounding name, and you can pass it off a for anything. This food has tetrimetrans, commonly called "tets". Are you still ingesting foods with a high tet count. OMG!!! OMG!!!! In some countries TETS are outlawed.
 

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