What is the very last thing you ate/drank today?

Raspberry flavored kefir. Ever since I started taking half a glass of this at bedtime, I have regular bowel movements first thing in the morning. I also noticed skin is clearer and glowing.
 
Chocolate instant breakfast drink. I regret drinking it, due to the ton of sugar in it. I can not seem to limit my sugar intake (diabetes).
 


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