I saw that this topic was discussed on this forum about a year ago.
Thought I'd post a very similar question so the subject could be discussed again.
There are many new people here (including me) who I'm sure find this subject interesting.
What supplements do you take?
Have you discussed them with your doctor?
Why do you take them?
Are they helping you?
I take 2 supplements. I've discussed everything with my Doctor & got his OK.
I take Chelated Magnesium
I was getting horrible cramps in my feet and calf muscles.
I was getting the cramps every day.
I read magnesium deficiency causes cramping.
I take 100 mg each morning. Each day I take it I have ZERO cramping.
I've taken it for about 2 years now.
I have missed a dose on occasions & immediately the cramps are back.
I take Probiotics
I was belching non-stop after eating.
So embarrassing & uncomfortable.
The Probiotics has completely ended that belching problem.
I've taken this for almost a year now.
Thought I'd post a very similar question so the subject could be discussed again.
There are many new people here (including me) who I'm sure find this subject interesting.
What supplements do you take?
Have you discussed them with your doctor?
Why do you take them?
Are they helping you?
I take 2 supplements. I've discussed everything with my Doctor & got his OK.
I take Chelated Magnesium
I was getting horrible cramps in my feet and calf muscles.
I was getting the cramps every day.
I read magnesium deficiency causes cramping.
I take 100 mg each morning. Each day I take it I have ZERO cramping.
I've taken it for about 2 years now.
I have missed a dose on occasions & immediately the cramps are back.
I take Probiotics
I was belching non-stop after eating.
So embarrassing & uncomfortable.
The Probiotics has completely ended that belching problem.
I've taken this for almost a year now.