What time do you eat your main meal of the day ?

[Wren]

I have my main meal around 6pm, usually some type of meat or fish, alternating with vegetables or salad which I prepare in the morning, how about you ?

 

[MarkinPhx]

I usually eat a big lunch around noon and then have a lite dinner around 6 or so.

 

[NorthernLight]

5 pm. Usually a pound of ground beef.

Eggs for lunch, and that's it. Unless I'm feeling weak (morally, not physically).

 

[hawkdon]

I've recently switched over to breakfast as my main meal...that can be anywhere from 6 am to 10am....got sick of cooking a meal of any kind in late afternoon....weird.....

 

[dobielvr]

Dinner, between 5-6pm.

 

[JustBonee]

Largest meal around noontime usually, and I try not to eat after 4PM ... I sleep better at night that way.

 

[jet]

anytime after 6.30pm

 

[Teacher Terry]

Between 12-2 and then only a light snack around 6.

 

[Pappy]

Between 5:30 and 6 pm.
most days.

 

[Wayne]

1700 to 1830 my supper meal snack later usually.

 

[C50]

I eat breakfast and lunch as well as healthy snacks thru the day. I rarely eat dinner, just something light like yogurt, oatmeal, cream of wheat, or maybe cereal. I eat nothing after 6 P.M.

 

[Knight]

Breakfast usually 6 a/m before morning walk.
Main meal around 11 a/m. always with a salad
Light meal/snack around 5 p/m

Read this quite awhile back.

Don't eat dinner after 6pm, new study reveals. EATING dinner too late raises the risk of piling on the pounds, researchers are warning. Dining just before bedtime also fuels the danger of type 2 diabetes by increasing blood sugar levels, according to a new study.Jun 11, 2020

Want to lose weight? Don't eat dinner after 6pm, new study ...https://www.the-sun.com › lifestyle

Don't know if it's true or not but since we don't eat a heavy meal late it didn't matter.

 

[Jules]

5:30 pm

 

[Pinky]

Since I wake very early, our meals are eaten earlier than before .. dinner by 5 p.m. usually. I find that if
we eat late, I'm uncomfortable at bedtime.

 

[Alligatorob]

Usually supper, 6 ish.