Word about depression

Depression makes you feel heavy and loaded down with worry. Depression makes time feel slow and long lasting. The reason for this is when a person is depressed their body retains volume and mass. Life, like time is constantly moving forward so what happens when life/time meets a solidified body mass?
Ever noticed good days that everything seems to go right? Life/time works with you when you are in a good place. Our body is less rigid and able flow with the natural rhythm of life/time. Depression gums up a person's natural rhythm and becomes an. obstacle to the flow of life.

I hope are happy and content with life because when you are the whole world is happy too.
This is so true.
I am often depressed and I find getting busy and stimulation of my mind helps. As does a good walk in the fresh air and sunlight. It's all about balance in body, mind and spirit. I get out of balance and find it hard to put it right.
 

I have never been depressed. I have stated many times here on this forum that my parents were both killed when I was 9 years old. I was sad for a long time. My dad and I were close. The first thing in the door every day after work was to kiss mom and then give me a big hug and tell me how much he missed me. It didn’t matter what kind of day he had or how he was feeling. At 9 years old, you believe everyone’s dad does that, so it didn’t have a huge effect on me, but I expected it.
 
Medical science now has a very safe, zero side effect, natural solution for debilitating depression and anxiety. It’s called “psilocybin”. Many studies and trials have been run by places like the Mayo Clinic with amazing results for treatment of suicidal PTSD and other such conditions. I know of a young fellow (30s) who has a congenital condition causing him to suffer horrible, deep, chronic depression that he has said makes life pointless. But now he can access microdoses of psilocybin which completely prevents his depression, and he has no other effects, cognitive or otherwise from it.

It has been proven safer than any prescription drug and has no long-term effects. Sounds too good to be true, eh? The data is “out there” for anyone to review.
 

depressioin is a glitch in the brain that some are prone to experience in various degrees and stages in life. Not necessarily a mental illness because symptoms may not be permanent. Mental illness is permanent and incurable. I wanted to be insane like Pink Floyd during the 1970s unfortantly I didn’t know when to stop before the madness embraced me. I don’t know why madness appealed to me, I guess I wanted to experience life as only a few will ever know. It wasn’t horribly bad because I survived, sadly my survival included 30 years of nothing remotely identical to progress or productivity. Now I am old, less productive, unable to walk or stand very long, being uniquely different is a challenge in a rainstorm.
 
depressioin is a glitch in the brain that some are prone to experience in various degrees and stages in life. Not necessarily a mental illness because symptoms may not be permanent. Mental illness is permanent and incurable. I wanted to be insane like Pink Floyd during the 1970s unfortantly I didn’t know when to stop before the madness embraced me. I don’t know why madness appealed to me, I guess I wanted to experience life as only a few will ever know. It wasn’t horribly bad because I survived, sadly my survival included 30 years of nothing remotely identical to progress or productivity. Now I am old, less productive, unable to walk or stand very long, being uniquely different is a challenge in a rainstorm.
It’s a sad thing to find oneself to be elderly and suddenly regret the extent of former mistakes and their effects on earlier years that could have been different. I have personal experience with that.
 
Former husband (and his siblings) are prone to depression; 2 of our 3 adult children have depression issues.

Son exercises daily and he claims the fresh air, exercise, proper diet and work outs at the Gym helps; daughter seem to be managing without drugs. I think sessions with her doctor/adviser helped her over come her depression plus she is very careful about her diet (ie no sugar, no prepared food with sodium and unknown chemicals)
 
depressioin is a glitch in the brain that some are prone to experience in various degrees and stages in life. Not necessarily a mental illness because symptoms may not be permanent. Mental illness is permanent and incurable. I wanted to be insane like Pink Floyd during the 1970s unfortantly I didn’t know when to stop before the madness embraced me. I don’t know why madness appealed to me, I guess I wanted to experience life as only a few will ever know. It wasn’t horribly bad because I survived, sadly my survival included 30 years of nothing remotely identical to progress or productivity. Now I am old, less productive, unable to walk or stand very long, and the pain, well you know?
 
Medical science now has a very safe, zero side effect, natural solution for debilitating depression and anxiety. It’s called “psilocybin”. Many studies and trials have been run by places like the Mayo Clinic with amazing results for treatment of suicidal PTSD and other such conditions. I know of a young fellow (30s) who has a congenital condition causing him to suffer horrible, deep, chronic depression that he has said makes life pointless. But now he can access microdoses of psilocybin which completely prevents his depression, and he has no other effects, cognitive or otherwise from it.

It has been proven safer than any prescription drug and has no long-term effects. Sounds too good to be true, eh? The data is “out there” for anyone to review.
This sounds really promising. It’s getting a lot of attention lately for successfully treating anti depressant resistant depression and something I am seriously looking into it as well as ketamine therapy. It’s being given with a serotonin inhibitor to block the psychedelic high. I personally liked the high as a kid but can understand therapeutically that it might hinder the healing process. Here’s something clipped from a recent CTV report.


A new study by the Centre for Addiction and Mental Health (CAMH) will attempt to harness the antidepressant power of psilocybin mushrooms, but without the psychedelic experience.

Psilocybin is the hallucinogenic chemical compound in "magic" mushrooms that generates a psychedelic high. However, clinical trials have shown psilocybin mushrooms also have antidepressant effects on people whose depression is resistant to other treatments, when combined with intensive psychotherapy.


Over a period of three years, researchers at CAMH will try to learn whether the psychedelic experience itself is necessary to treat depression in a federally-funded study that lead researcher Dr. Ishrat Husain says is the first of its kind.

"What we're trying to address with this study, which I think is a glaring question in the field, is whether the psychedelic high is required for the therapeutic benefits,” Husain told CTVNews.ca. “It's assumed that it is, but nobody's actually designed a clinical trial to answer that question."

Husain and his team will compare the outcomes of 60 adults with treatment-resistant depression. Over the course of the study, a third of the participants will receive a full dose of psilocybin plus a serotonin blocker to inhibit the drug’s psychedelic effect. Another group will be given psilocybin plus a placebo. The final group will receive a placebo, plus the serotonin blocker. All participants will also receive 12 hours of psychotherapy.

This is the second clinical psilocybin trial at CAMH, which was the Canadian site for the world’s largest clinical trial of psilocybin in mental health to date, in 2021.

If the new study shows psilocybin mushrooms have equal antidepressant effects with or without the psychedelic experience, Husain said it could be a “game changer” for people with treatment-resistant depression who aren’t candidates for a psychedelic high.

“There are certain physical and psychological contraindications to receiving potent psychoactive drugs like psilocybin,” he said. “If we're able to show that the psychedelic experience isn't entirely necessary, it could lead to a sort of new therapeutic development for the treatment of depression."

'HOPE OF INNOVATION'​

Some day, Carole Dagher might need to put her trust in a new treatment. In fact, Dagher believes it’s inevitable. After years of trying to treat her depression, she’s in a good place. But she knows it won’t last.

"I will have another dip, there's no question about it,” Dagher told CTVNews.ca. “This is just going to be my life, it's something I'm going to have to manage."

Dagher is a patient of Husain’s who suffers from treatment-resistant major depressive disorder and anxiety disorder. She first developed postpartum depression following the birth of her oldest daughter 12 years ago. Her symptoms were compounded by trauma from childhood experiences growing up in Beirut during the Lebanese Civil War In the years since her initial diagnosis, she has struggled with suicidal ideation, tried five classes of antidepressant medication, seen psychologists and tried both electroconvulsive therapy and repetitive transcranial magnetic stimulation therapy.

After those methods failed, she turned to ketamine therapy, which was approved by Health Canada to treat major depressive disorder in 2020. Ketamine is an anaesthetic that induces strong psychedelic experiences in therapeutic doses. Dagher called those experiences “horrific,” and said they were so unbearable she nearly quit the therapy before finishing her eight sessions. She stuck with it, however, and awoke one morning after her final session feeling restored.

"I opened my eyes in the morning and the sky was blue, and the birds were chirping, and I smiled for the first time in 12 years and it was a genuine smile,” she said.

She’s still doing well, with help from an antidepressant and regular therapy sessions. But she’s waiting for the day her symptoms stop responding to ketamine. When that day comes, she'll need to look for another treatment — preferably one without a high. That's why she sees so much promise in Husain’s study.

"Without the hope of innovation, I cannot survive another day. I have to believe deep down in my heart that people like Dr. Husain and hospitals like CAMH will not stop innovating. Ketamine worked now, but it might not work later,” she said. “And I'd much rather not have the psychedelic trip, and take the [psilocybin] and have it do its thing."

On the subject of access to psilocybin therapy, while Johns Hopkins University scientist David Yaden agrees being able to offer the therapy without a psychedelic experience would make it accessible to more people, he worries about patients who may want or need the full experience.

Yaden is an assistant professor at the Johns Hopkins Center for Psychedelic and Consciousness Research who has published multiple scientific articles about the use of psilocybin as a potential treatment.

“What I worry about is an unintentional side-effect of characterizing the acute subjective effects of psychedelics — the trip, so to speak — as an unwanted side effect,” he told CTVNews.ca.

"As long as participants are screened and administered psilocybin in a supportive setting, we see that these experiences can be challenging, but they're overall very positive and deeply meaningful. That's just what the data say."

Yaden also believes, based on past studies, that a dose of psilocybin without the psychedelic side-effects likely only delivers short-term neurobiological benefits. In a report released in December 2020, he and fellow Johns Hopkins researcher Roland Griffiths argued there are long term, complex changes that can only take place in the brain during a psychedelic experience.

Regardless, he said the CAMH study is asking important questions in an area of research his team would like to explore more.

“I support research like this study looking at the causal role of the acute subjective effects of psychedelics, because I think it's a very important question to examine,” he said.

"This research is important for both clinical and scientific reasons. It's great and I'm really glad it's happening. We've been trying to do this research as well. I'm very much for it."

___

If you or someone you know is struggling with suicidal thoughts or mental health matters, please call the National Suicide Prevention Lifeline at 800-273-8255 (or 988 beginning July 16, 2022) or Canada's Talk Suicide 1-833-456-4566. The following resources are also available to support people in crisis:

Hope for Wellness Helpline (English, French, Cree, Ojibway and Inuktitut): 1-855-242-3310

Embrace Life Council hotline: 1-800-265-3333

Trans Lifeline: 1-877-330-6366

Kids Help Phone: 1-800-668-6868


This has been clipped from CTV news.

https://www.ctvnews.ca/health/new-s...ession-without-the-psychedelic-high-1.6003751
 
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A month or so ago I had Transcranial Magnetic Stimulation 36 sessions every day except weekends. It helped me by refreshing neuron receptacles and electrical responses. I’m glad you reminded me, I can request a tune-up from previous sessions without a referral.
 
A month or so ago I had Transcranial Magnetic Stimulation 36 sessions every day except weekends. It helped me by refreshing neuron receptacles and electrical responses. I’m glad you reminded me, I can request a tune-up from previous sessions without a referral.
Wow! This is really thinking outside the box.
Did you find the therapy helpful?
How did you come about this therapy and was it covered through your insurance?
If not , was it expensive ?
You don’t have to answer if you don’t want to.
Im just interested.
 


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