I do yoga five times a week for twenty minutes each time. I follow Rodney Yee on a DVD. Like with sex, if it hurts you're doing it wrong. And as a matter of fact I took a Yoga exercise class in college. After about three weeks I found that I was definitely more horny. When I talked to the professor about it, she said that it's because the yoga rebalances everything, and no, it wasn't my imagination. Cool. I do yoga because it's mellow. It's not like regular exercises that you do to feel the burn. It's gentle, and you increase your practice gradually. At this age I want to make sure I can continue to physically do the things I want to do. A martini does not do that.