Your Body On Sugar

Here we go again with the American Heart Association saying anything about nutrition. These people have killed more people than all the wars with their don't use salt, cholesterol is bad, and now sugar. Yes sugar is over used but your DNA is made from sugar you could not blink you eye without sugar.
We use way to much sugar but when the AHA says we should cut down I will go out and buy an extra 20lbs. Before the AHA became so big there was little heart problems and now they are very powerful there is heart problem the number two killer. maybe these people have not got our best interest in mind.
 
They want to ban sugar sweeten drinks but aspartame will probably be exempt. They are looking out for our best interest.
 
I think a lot of people use sugar excessively, and that is not healthy. Sugar causes inflammation, and inflammation leads to disease. I rarely use white sugar, but I do use honey. If I had to use an artificial sweetener, it would be Stevia.
 
Hello, my name is Vixen, and I'm a sugar addict..I wish I wasn't, but sweets are my downfall, and I know they're not good for me..
 
One change I made was to not put sugar on my cereal in the morning, and after awhile, It tasted good. I use honey on hot cereals. I try to picture all those spoons full of sugar in one pile, and am thankful for that one change.
 
SeaBreeze said:
Some thoughts on sugar...http://richardalanmiller.com/breaki...-high-fructose-diet-sabotages-learning-memory
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Good stuff! Sugar makes rats stupid! :)

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Vixen said:
Hello, my name is Vixen, and I'm a sugar addict..I wish I wasn't, but sweets are my downfall, and I know they're not good for me..
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Try a supplement called chromium it is used for preventing and curing type two diabetes. It also cuts down on sugar cravings.
 
L-Glutamine is an amino acid supplement which helps with sugar and carb cravings. Some say it's even useful for those with alcohol problems. I have an old bottle of the powder form (NOW brand) on my shelf, that I was using to curb dessert cravings for weight loss.
 
SeaBreeze said:
L-Glutamine is an amino acid supplement which helps with sugar and carb cravings. Some say it's even useful for those with alcohol problems. I have an old bottle of the powder form (NOW brand) on my shelf, that I was using to curb dessert cravings for weight loss.
Click to expand...
Supplementation with Glutathione is a good idea when we age but selenium reactivates glutathione so you don't need to take as much.
Meanderer that was a good web site but they have missed one piece of information they tell you all the vegetables that should have chromium but unless chromium is in the soils it will not be in the vegetables.
The blood levels of chromium have been falling for years in1948 the level was 28-1000 u/l and 1972 it was 10 u/l in 1985 it was .13 u/l
There is many ailments caused by deficiency of the essential mineral called chromium
 
d0ug said:
Supplementation with Glutathione is a good idea when we age but selenium reactivates glutathione so you don't need to take as much.
Meanderer that was a good web site but they have missed one piece of information they tell you all the vegetables that should have chromium but unless chromium is in the soils it will not be in the vegetables.
The blood levels of chromium have been falling for years in1948 the level was 28-1000 u/l and 1972 it was 10 u/l in 1985 it was .13 u/l
There is many ailments caused by deficiency of the essential mineral called chromium
Click to expand...


I'm always open to supplements. Thanks. I just went through some of my supplements. I have one that is GlucoBalance, and it contains chromium 1000 mcg
 
It's not the questions, but our answers that make the difference.

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