Ronni
Well-known Member
- Location
- Nashville TN
I work with the food on my plate so that I have an even number of bites of each item, so that by the time I’m done, the last bite for example is also the last piece of the steak, potato and veggie.
I count my supplements as I put them in my pill minder for the next two weeks. The count is always going to be the same…14 pills for each of the dozen supplements. Still I count. Every time.
I keep a fresh bottle of water by my bed at night. If I should forget to bring it in with me I’ll get out of bed to go get it, even though over half the time I never wake up to have a drink.
I am chapstick-obsessive and opinionated. The only one I’ll use is Burt’s Bees vitamin E and peppermint. I have Burt’s Bees everywhere. In the kitchen by the sink. Next to the chairs I sit in, in both the den and the living room. By my bed. In my makeup bag. In my purse. In my car. And one that sits in my dresser which I slip into my pocket when I'm wearing anything that has pockets. And I always have 3-4 spares in my nightstand
There are more but I’ll shut up now. You?
I count my supplements as I put them in my pill minder for the next two weeks. The count is always going to be the same…14 pills for each of the dozen supplements. Still I count. Every time.
I keep a fresh bottle of water by my bed at night. If I should forget to bring it in with me I’ll get out of bed to go get it, even though over half the time I never wake up to have a drink.
I am chapstick-obsessive and opinionated. The only one I’ll use is Burt’s Bees vitamin E and peppermint. I have Burt’s Bees everywhere. In the kitchen by the sink. Next to the chairs I sit in, in both the den and the living room. By my bed. In my makeup bag. In my purse. In my car. And one that sits in my dresser which I slip into my pocket when I'm wearing anything that has pockets. And I always have 3-4 spares in my nightstand
There are more but I’ll shut up now. You?