Welp, almost went down again,

Yeah, I hate that
Seems the smallest thing can trip me up, these days
or
nothing at all

I wrote something about that awhile back
posted it here in SF a few times

Here it is again

Falling down

At the age of four, one falls on a regular schedule.
No big deal
Yer close to the ground anyway
Get up
Run
Fall down
Repeat

When in yer late sixties, falling down is akin to plunging off the edge of the Grand Canyon
Seems about the same space of time to mentally adjust with several choice expletives
Once you’ve determined yer goin’ over, and have made one or more feeble attempts at grabbing (helplessly flailing) at something on the way down, like a small animal or a board with a rusty nail in it, you come to the grim reality that there’s just no stopping you, yer gonna hit.
Hard
Fleeting thoughts of childhood pets, Felecia Moorhead’s heaving cleavage, and health insurance premiums rush thru.

The landing..style points

I’ve never ever landed well.
Even in high school football, where you practice it, forever it seems.
Drop and roll for me was slowly crouching down and flopping over, immediately losing any location orientation.
I was a pretty good second baseman and shortstop, with good hand/eye coordination, but range...didn’t dare stretch out for the hot liner, could topple over, those were for outfielders.

The somersault has been an unattainable challenge, since early on in life, even though Connie Ekbert and her holey underwear showed me the main gist of the mechanics,
in slow motion,
several times...

Types

There’s the falling up
A couple/three months ago I stubbed my toe on a curb, going in to a Goodwill Store.
Went down
Landing on my palms
But that one didn’t count so much.
I fell kinna across, not down.

Now, coming off a curb, where the front half of the foot begins to point down, while the back half remains on the curb..heh...that one’s a beaut.
There’s a forward thrust, like some hit man from behind just pushed you into the subway rails.
That one doesn’t give you the grace period of fond childhood memories
Maybe a broken expletive
Maybe

Then there’s the WTF one, where it seemingly takes nothing more than a pebble on the road, or twig in the forest.
This may be attributed to the gait of a vague shuffle after a day of performing feats of long gone youthful brawn in the company of younger folk half my age.

Pain

I used to just wince, then find my way back up
But I no longer experience pain....if...I land on my palms (scar tissue).
If I happen to go down around a crowd of people, I notice they are the ones doing the wincing and grimacing.
Now I just crawl over to an object higher than my waist, hoist myself up,
give the concerned crowd a Nixon victory sign,
and hobble on my way.

So far, I’m good with it all.
Figger it’s God’s way of keeping me humble.

(fell on the ice yesterday...thought I better write these thoughts down while my wrists still function)
 
I lifted a box that weighed maybe 20lbs. I could feel it right away. That lower back strain. Yep. 3 days later it is starting to heal. We have to watch our every step!
Yeah, I've maintained the terrible habit of reaching out, or across.
Crippling
Even making a bed

Used to lift pallets of iron, no prob
Now?
How to approach a box of Rice Krispies comes into play
 
Wife came up with a solution for my clumsiness. Two canes, yep enabled me to walk 1-1 1/2 miles a day for 5 years now, fell a few times but learned like Gary O' from my football days. Tuck n' roll. Bruised, but so far no broken bones even on the pavement. I do show battle bruises but I attribute that to my daily aspirin. Wife says she is always amazed at the way I fall.
 
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My 67 yr. old younger brother is learning the hard way, that he needs to be more careful doing things. He's turning 68 in December. His job requires a fair bit of activity. I gently reminded him that we're all getting older. No more full days on his knees, scraping his deck for 4 hours .. not even with knee pads.
 
Hawkdon and @Becky1951 ... so sorry to hear you're both hurting, hope you heal soon...

Get-well-soon.gif
 
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