Professor Graham Welch, Chair of Music Education at the Institute of Education, University of London, has studied developmental and medical aspects of singing for 30 years and he says the health benefits of singing are both physical and psychological.
“Singing has physical benefits because it is an aerobic activity that increases oxygenation in the blood stream and exercises major muscle groups in the upper body, even when sitting. Singing has psychological benefits because of its normally positive effect in reducing stress levels through the action of the endocrine system which is linked to our sense of emotional well-being. Psychological benefits are also evident when people sing together as well as alone because of the increased sense of community, belonging and shared endeavour."
My grandmother could play by ear. I grew up listening to all the old Baptist hymns played on the black keys of the piano. Everything she played carried an eerie Celtic lilt because it was played in the minor key. We had regular singalongs. In my teens I sang folk songs to her, and very quickly she was able to play the music back to me. I still have her piano. I miss her.
Jujube, please who is Alma Gluck?
I like to sing while I am out walking and listening to my IPod... They say if you can sing and hold a note while doing cardio, you are not overtaxing yourself.. AND.. I get the strangest looks too!! lol!!
:rofl1:I sang in court. Now I'm in the Witness Protection program.