Gentle posts for gentle folks

Hello to every one of you. πŸ™‚πŸ€©πŸ₯°πŸ€©

I got my body moving a little better today, and was able to take my dh to one of his dr offices.

I finished a grocery order, today, that i can pick up on the way home from my P.T., tomorrow morning, on Friday.

I'm thinking of all of you this evening.
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It sounds like you are doing the best you can and getting better at it. I admire your perseverance.
 
Good Morning, Kaila and Friends. πŸ€— :coffee:πŸ‚

Husband is off today; yay! Boyfriend is returning from a trip to London; yay, again!

My days have been full, lately and are going by in a blur.

@Kaila, glad you're feeling a bit better, and you had a productive day yesterday. Good thoughts for your physical therapy today. πŸ€—

Welcome back, @CallMeKate! :giggle:

Wishing everyone a peaceful and pleasant Friday. πŸ₯•πŸ₯•πŸ₯•πŸ₯•πŸ₯•

Kate's got the coffee covered this morning. So, I'll bring you all some Friday blessings.
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Have a great weekend Kaila and Posse!
Much love to all!
πŸ₯° πŸ₯°πŸ₯•πŸ₯°πŸ₯°πŸ₯•:love:πŸ₯•
 
Wow, @RadishRose, what a beautiful display of fall flowers!

I'm just out of the pool after a little over 30 minutes of exercise. I swim or tread water for at least a full 30 minutes without touching the bottom or sides of the pool. DH is less committed to the exercise aspect. :cool: We chat, watch the birds, dodge the fireflies and generally enjoy the quietude of early mornings. Our pool stays at about 90Β° this time of year thanks to the solar cove, so it's a pool time is very comfortable.

There's little on my schedule today. Maybe laundry, maybe a business email or two, perhaps an errand. Nothing burdensome. I do enjoy days like these.

I hope all can make today a good one!
 
Just a quick hello to everyone. I'm feeling a bit sore at the moment. I only have a small concreted yard at the back of my house with one tiny soil filled area which has a honeysuckle growing in it. It was very overgrown, the trellis that it was up against was falling down so after watching a video on pruning, I decided to tackle it this morning. 3 bags later....:oops: ... and my shoulder and back are killing me. At least it's done and does look much better and when I get a good day then I'll sort out the trellis properly but definitely not today!

Youngest son is here right now, painting the window sill, doorstep and lintel over the front door.

Hope everyone is having as good a day as possible. πŸ₯•πŸ₯•πŸ₯•
 
Hello to all of you.

I'm just leaving a short note here, for the moment. I'm feeling very exhausted.

My P.T. session yesterday was longer than usual, and included some new challenges;

But it went well and I enjoyed the challenges.

I picked up the groceries I'd ordered, on the way home, so we are stocked up.

Today I needed to walk to the building lobby twice, which was not easy, but I've made it back.

@Pam
I hope that soreness does not turn into very bad pains for you. That's a lot that you did. Of course it feels good to accomplish something, but the aftermath can be difficult and discouraging.
 
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Hello my fellow K-posse members. Time to go take on the world - have a great day!

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That was funny and uplifting, Starsong.
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Good morning world and all who inhabit it! (Oh no, if I'm quoting SpongeBob at 5 a.m., it's gonna be a strange day!) How did your day go yesterday, Kaila? I hope your PT session wasn't too brutal on you. :cry:

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It was brutal but not too, too brutal.
😊😁


Good Morning, Kaila and Friends. πŸ€— :coffee:πŸ‚

Hope everyone is feeling good this morning. Wishing you all a wonderful day.
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That color scheme would wake us up.πŸ™ƒπŸ˜„πŸ€£πŸ₯°
 

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