I'm finding as I'm getting older that it is flaring up more often. I can pretty much predict when it will come on, so I've started taking Prilosec when I know I'm going to eat something that aggravates it. I don't eat red meat very often, but if I eat a hamburger I know I'm going to feel it. I love spicy foods, from Mexican to Thai to Indian, but they don't love me back. Peanuts also aggravate it, along with red wine, which I sometimes have in combination.
It is genetic. My grandfather suffered from GERD, didn't take his medication and developed holes in his esophagus. The food would go into his lungs. Eventually he had to be fed via feeding tube. My mother also had it. She developed scar tissue in her esophagus and would have food stick there. I've had that happen to me, especially with foods like salmon or rice. She did have her esophagus stretched twice and it worked like a charm.
Anyone else have this issue?
Yes, after my research I've found that I'm suffering from a combo of acid reflux, heartburn, probably a hiatal hernia and some type of irritable bowel syndrome. I realized that I'd developed light lactose intolerance several years ago, but I never thought I'd have these other types of problems. I have had to modify my diet significantly over the past few years, including eating smaller portions. Carbonated beverages can make it worse but I don't drink them often.
I stopped eating citrus, onions, bell peppers and am careful about tomato-based foods. I had to stop using garlic power and onion powder a couple of years ago, threw it all out, which has been very hard. Garlic is the worst, onion is next. As I started reading labels, I've been shocked and disappointed about how many foods contain garlic and onion powders. I've had to remove
so many foods from my pantry and shopping list, but I needed to start preparing my own foods anyway. I don't eat red meat and use ground turkey for burgers but I didn't know that red meat is a problem for GERD.
Missed garlic and onion so much that last week I bought new bottles of the powders. I thought that if I just shook a few grains of garlic into my crockpot chicken, I could enjoy the smells in my kitchen and it wouldn't hurt my system as I ate. I suffered all last night with stomach pains. I've developed ways to reduce the pain until the inflammation or acid flare-ups pass. But I do work hard to not cause or aggravate these interrelated conditions. I don't keep anything like Prilosec. I keep heartburn and gas chews (Wmart Equate) to help when it's extra bad. I've used enzyme pills (Equate and Beano) to help control gas.
I was told that my father had colitis really bad as a baby. I don't know if that is related to what I'm enduring.
I had GERD so badly once that it would cause me to get chest pains that I imagine a heart attack is like. I would also have to throw up, which relieved the pain. Oddly, that seemed to happen when I ate somebody else's rice, but it happened at other times too. At first my gastroenterologist put me on Aciphex, which worked great. In fact, I didn't have to take it every day. Then the insurance companies stopped paying for it. A friend was on it too and he had BC & BS and they stopped paying, as did Aetna, my insurance plan.
So then my Dr. put me on Omeprazole, but during a medication review by Optum RX's pharmacist, I was told that Omeprazole was contraindicated due to a medication I take for osteopenia (the precursor to osteoporosis). She suggested I have the doctor change to Pantoprazole instead. I've been on that ever since. The medications control the GERD well. If I miss a day, I can tell. In addition to taking the medication, I avoid orange juice and other highly acidic drinks and spicy foods.
Yes, I've been through the severe chest pains, which I believe is the stomach pushing up into the esophagus, hiatal hernia. Most of the time it certainly mimics a heart attack and often comes from too much food in the stomach, too much gas or both, or other problems in the stomach.
And the opening from the esophagus into the stomach is not as strong as it used to be and allows acid to break through. The flap over the opening doesn't close as swiftly or tightly as it used to, for various reasons. Yes, I've had several of the throwing up episodes, which immediately relieves the pain. This happens, I believe, if the stomach is not relieved of the pressure by the food and/or gas being able to move on into the intestines.
Why did your insurance company and others stop paying for that medication?
I donāt eat much red meat these days. Stress is my big contributor. I would get chest pains until it passed.
I have kept it well under control with a +/- 1/4 teaspoon of baking soda in a bottle of water. I drink a lot of water, adding the baking soda to every single bottle has just about kept GERD down to zero.
You're not concerned about getting too much sodium? I
do understand about being desperate for pain relief. I've pushed it with acetaminophen and naproxen to get relief from toothaches. I saw this online:
A single teaspoon of baking soda, also known as sodium bicarbonate, contains approximately 1259 milligrams of sodium. This substantial sodium content is a critical factor for individuals managing their sodium intake due to health conditions like hypertension or kidney disease. chefsresource
I learned through the Arm & Hammer label to take 1/4 tsp in 4 oz water occasionally as needed. It does help with heartburn problems. I don't have that as much as too much food or gas pushing up into my esophagus. It wouldn't help with that because you're not supposed to take baking soda on a full stomach. It's one of the precautions on the box. I think that when I'm having too much food or gas pushing up into my esophagus, taking baking soda would make it worse.