I can't eat or drink spices or anything acidic.... regardless of whether I've taken the daily Lansoprazole or not... those 2 things would have me in horrble gastric pain !
Stress without a shadow of a doubt is a BIG cause..
I didn't learn this until , several times during my marriage I had such pains in my chest I could hardly breathe..like labour literally..in my chest the pain was so bad. One night it came on my late just before bed, and I was up for 9 hours walking, the streets to try and walk it off.. not kidding..
The next time it happened the pain was even wore, so I went to the hospital because my GP had told me to go because a heart attack is so often dismissed as GERD attack, and not to take chances.. so i went to the hospital
They checked my heart everything was fine..they gave me muscle relaxants, and Painkilers , to ease the pain... and it was there they told me about Stress..
Well i was in a very >>VERY.. stressful marriage.. so it was obvious what was making my coondition much worse..
I've not had an attack like that since he's been gone!