yoga not hard!!

[Denise1952]

see me lady!!

 

[tnthomas]

That was cute, Denise. My Shnauzer/Poms are too fat to do that, gonna hafta get a treadmill...

 

[SeaBreeze]

 

[Denise1952]

That was cute, Denise. My Shnauzer/Poms are too fat to do that, gonna hafta get a treadmill...

LOL Their, little legs aren't very long either Well, not the Pom anyway

 

[fureverywhere]

I'm crushing on that young man Cute video's though...Me and Callie could do the first one, then the nice paramedics could come and get us unstuck.

 

[Denise1952]

Excellent, thanks for sharing it Seabreeze

 

[Denise1952]

I'm crushing on that young man Cute video's though...Me and Callie could do the first one, then the nice paramedics could come and get us unstuck.

LOL!! Seriously though, I did start stretching yesterday, I mean really focusing on it with both my neck, and my arm. Two really painful areas, and I feel it helped sooooo much! I don't know why I've neglected to even try stretching more We jus have ta be careful Fur, and reaaaaaally listen to our bodies

 

[tnthomas]

I have pain & stiffness primarily in my neck, upper and middle back areas- so I stretch and/or bend & twist throughout the day. There are no medications that offer me any relief.....other than the addictive opiods, and I sure don't want to go down that road. :distress:

 

[Denise1952]

I have pain & stiffness primarily in my neck, upper and middle back areas- so I stretch and/or bend & twist throughout the day. There are no medications that offer me any relief.....other than the addictive opiods, and I sure don't want to go down that road. :distress:

Good for you Thomas, if we can avoid that type of so-called pain-relief, the better off we'll be. I feel so much better after stretching today, and doing some floor type exercises using just some stretch bands.

 

[SeaBreeze]

How about cute little goat yoga? This gal looks very happy with her partner, and I'm sure she is. :love_heart: More pics and info here.