This is important for me to add: I'm sorry if anyone got the impression that I am pushing a quick fix forgiveness that is instantaneous but that is not at all what the article says and not at all what I mean either. I know many have had traumatic things happen in their lives and things that are hard to process and I know it from experience. I had some real anger to vent for a long time and some people did not understand that so it came down to being my own best friend and allowing myself to have all the feelings I have no matter what they were. I had to allow myself to be human despite my grade school Catholic upbringing, despite that I was also taught a woman does not get angry or she is a b****, or that I was being "unpleasant". No one can put a time length on how long it takes to heal, to process painful and "unapproved of" feelings, to stop looking over their shoulder all the time, to feel people may want to hurt them, to let out all the tears that may fill the ocean, and to get to a new understanding of self. I feel we are never the same again but if we live one day at a time and appreciate the good days and try to make it through the rough ones by using things we have been taught or discovered somehow we can have a more peaceful journey and find some joy.
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