Lon
Well-known Member
- Location
- Central California
I just got back from Walgreen's to pick up a RX, I used my WALKER for the one block round trip.Seemed at the time that it would be good exercise. I felt like I had run the Boston Marathon. I didn't shower or make my bed until noon today and was exhausted from the effort. I plan on making a Tuna Salad for my dinner tonight but am not looking forward to the effort that I know will be required. I know the importance of proper exercise as we age despite knowing ahead of time that it may be uncomforting or even painful to do so.Rheumatoid Arthritis is one of my medical conditions and is a contributing factor to my daily physical expectations.. It's days like today when I think to my self that OH Yes---Assisted Living is the right choice for me.