21 Best Detox Smoothie Recipes for Weight Loss

Some men do like meat on the bones. Nothing wrong with that. 😊 But, you have to be happy.
I have two round dehydrators. They're old and basic. One is a Nesco. No temp adjustment. I don't like that. I use it for certain things.
The one I like better is an American Harvest. Its round with tiers of trays and you can adjust the temp.
Thank you. I think I’m going to get this. I’ve wanted to get one for years now. I can also make dehydrated dog treats. It will probably save lots of food that would normally go bad. Plus we just did our tax return so have a bit of extra money to spend. Thanks hearlady
 

Smoothies, shakes, have been getting a bad rap because they say you don't get the same fiber as eating the whole fruits and veggies.
Maybe so but smoothies are delicious and nutritious and aid in weight loss. Get your fiber somewhere else. Maybe use berries instead of tropical fruits. Add flax meal or chia. Just make it delicious.
Buttermilk!!!!!!! So fricken delicious in a smoothie.
Last, if you're concerned, I agree, have the smoothie as dessert. It has to be better for you than cheesecake. Oh, chocolate smoothie!
I made a mix of cocoa, malt powder, and erthrytol to add for a chocolate one.
PB2 for peanut butter flavor without the calories.
If you're still concerned have a smoothie bowl with greek yogurt and fixins and call it a day! 😊
That's what I'm eating right now.
Smoothies have just as much fibre as eating all the stuff separately. It’s just easier to drink all the stuff at once than eat it separately. Plus I buy most fruits frozen cause they’re cheaper and last longer.

There are some cheaper round shaped ones.
Technology has come a long way. I’ll have to read more about them.

I like your chocolate solution. That’s a great idea for a chocolate fix.

I’m going to try going on a smoothie diet for a week or so. If I stick with it hopefully I’ll get some where.
 


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