A deliberation: Not thinking about it...
- Thread starter Jace
- Start date
hearlady
Homebody
- Location
- N Carolina
Huh?
Paco Dennis
SF VIP
- Location
- Mid-Missouri
Unless you are practiced at stilling your mind, it could be difficult to push a "deliberation" into the background. Time will help it dissolve though.
hawkdon
Well-known Member
- Location
- Liberty MO
Actually in the group alcoholics anon i learned to use that
to get out of my head at times....worrying about a problem or
[person to drive me crazzy, they taught me to "pray" about the
person, company, circumstance and I did, and usually the problem would go away, OR the ansers to the situation would
be presented to me......has worked for 45+ years now....
to get out of my head at times....worrying about a problem or
[person to drive me crazzy, they taught me to "pray" about the
person, company, circumstance and I did, and usually the problem would go away, OR the ansers to the situation would
be presented to me......has worked for 45+ years now....
HermitHogan
Senior Member
- Location
- 3rd Stone from the Sun
I've tried not thinking about my constipation, BUT IT WON'T GO AWAY!!!
I think I might not be drinking enough fluids with my meals, so hopefully, doing so will make a difference.
I think I might not be drinking enough fluids with my meals, so hopefully, doing so will make a difference.
Irene
New Member
Water is a big issue; you have to hydrate every day - water 'moves things along'.
Also, I researched and these are a few things that can cause constipation. seeds (indigestable), bananas (esp green), white bread (stick with the whole grain), dairy products (yogurt, cheese, ice cream (oh no!) and (oh no no!) chocolate! (these things also can cause bloating and gas)
Also, I researched and these are a few things that can cause constipation. seeds (indigestable), bananas (esp green), white bread (stick with the whole grain), dairy products (yogurt, cheese, ice cream (oh no!) and (oh no no!) chocolate! (these things also can cause bloating and gas)
