I have an odd squished vert (well, a couple) in my upper neck cervical region that pinches the nerve to my left arm/hand. Takes forever to unpinch. I tried accupuncture and it was amazing. The first session I was a little freaked by the needles. The second was better. Third - I have never felt the amount of relaxation and peace without drugs or something ever before.
If I could afford it, I would do that for stress/relaxing.