Adult Lego….as therapy

Ronni

Well-known Member
Location
Nashville TN
I have been having a great deal of trouble focusing on books, TV, audio books, podcasts etc since Devin’s death. Normally, these things are therapeutic for me, they redirect my thoughts, allow my general anxiety to quiet, give me something to focus on external to my own brain. But since Devin died, my mind won’t stop racing, I ruminate, have obsessive thoughts, hyper-focus on Devin and the countless things I think about relating to his death, the guilt, what ifs….you name it my brain goes there.

My therapist suggested doing jigsaw puzzles, crafts, painting, or assembling Lego. I’m not a huge jigsaw fan, used to craft all the time, but now can’t think of any craft I particularly want to do, I haven’t painted in years and my acrylics and oils are pretty much dried up. But I’ve never done Lego other than helping my kids when they were little, so I thought I’d give that a shot.

I had no idea the wealth of projects available to adults. It was instantly intriguing to me, and I mentioned it to my daughter, who very sweetly ordered me a Lego that she knew I would enjoy because she knows I love things floral, and she knows the colors in my house, so it arrived on my doorstep a few days ago.

Very timely too because we were hit with a major snow storm, 9” in Nashville which is unheard of here, so I’ve been housebound for the last 3 days. Took advantage of that to work on this Lego. I thoroughly enjoyed it, kept my mind busy even when I wasn’t working on it, and the end result is a unique, kinda funky floral piece that I just love.

See the last photo for the final product. I’ll definitely be ordering more.

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I had no idea that you could make decorations from Legos ! I thought they were some sort of kids toy, and I remember my kids playing with them and building things; but none of it looked like yours…… that is awesome !

I just discovered the adult coloring apps, @Ronni , and since you enjoyed painting before, I think that you might like doing this also. Mostly, what I had seen was things like Mandelas and other stuff that were a bunch of little bitty spots to put some different color in each one, and I was not interested.
Them, I found an app called Pigment, and they have all kinds of pictures to color and online tools like airbrush, pastels, blur, blend, and even ones that make it look like dog or cat fur.
I like the greyscales ones the best, which are like coloring an actual photo that is in black/white and not in color.

My avatar is one that I had fun coloring, and you can spend as long or as little time as you want. Here is one of the landscapes that I colored from this Pigment app.

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In dealing with my recent pain of a failed root canal, I would do jigsaw puzzles to quickly pass time until the ibuprofen I took would kick in and I could try to go back to sleep. Actually, I would just take apart a portion of an already completed puzzle so as to not stay up too long.
 
I have been having a great deal of trouble focusing on books, TV, audio books, podcasts etc since Devin’s death. Normally, these things are therapeutic for me, they redirect my thoughts, allow my general anxiety to quiet, give me something to focus on external to my own brain. But since Devin died, my mind won’t stop racing, I ruminate, have obsessive thoughts, hyper-focus on Devin and the countless things I think about relating to his death, the guilt, what ifs….you name it my brain goes there.

My therapist suggested doing jigsaw puzzles, crafts, painting, or assembling Lego. I’m not a huge jigsaw fan, used to craft all the time, but now can’t think of any craft I particularly want to do, I haven’t painted in years and my acrylics and oils are pretty much dried up. But I’ve never done Lego other than helping my kids when they were little, so I thought I’d give that a shot.

I had no idea the wealth of projects available to adults. It was instantly intriguing to me, and I mentioned it to my daughter, who very sweetly ordered me a Lego that she knew I would enjoy because she knows I love things floral, and she knows the colors in my house, so it arrived on my doorstep a few days ago.

Very timely too because we were hit with a major snow storm, 9” in Nashville which is unheard of here, so I’ve been housebound for the last 3 days. Took advantage of that to work on this Lego. I thoroughly enjoyed it, kept my mind busy even when I wasn’t working on it, and the end result is a unique, kinda funky floral piece that I just love.

See the last photo for the final product. I’ll definitely be ordering more.

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Wonderful! My adult DIL has a room of Lego projects she's done. Mostly Harry Potter and things like that. She loves Lego!
I've never seen one like yours. It makes me want to get a Lego set!
 

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