Agree Or Disagree, With Some?

I agree about the 21 stressors! I am presently working on a bunch of them! I had been ignoring self care for a long time when I still had my Suzy dog. Now I have quit smoking for a few months and lost 45 pounds since March. I am grateful for those things
That's wonderful that you have been able to quit smoking and lose 45 pounds. Those aren't simple tasks. I was able to quit smoking 22 years ago and am still working on the weight loss. It just takes one day at a time and easier said than done.
 
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