Nathan
SF VIP
- Location
- High Desert- Calif.
For the most part- portion control is the key to weight control. But, hormones as you mentioned, play a part. Cortisol, originally I thought Cortisol was just some jargon in a gimmicky weight loss product advertisement. The advertisement was indeed gimmicky, butI don’t know very much about weight control except for one narrow aspect and that is the role of hormones.
Cortisol is an essential hormone that affects almost every organ and tissue in your body. It plays many important roles, including:
Regulating your body’s stress response.
Helping control your body’s use of fats, proteins and carbohydrates, or your metabolism.
Suppressing inflammation.
Regulating blood pressure.
Regulating blood sugar.
Helping control your sleep-wake cycle.