Any Weight Watchers Here?

C'est Moi said:
Well, as of today I have lost 16 of the 20 I want to lose. The end is in sight so we'll see if I am able to "maintain." Argh.
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Congratulations! That is a great accomplishment, C'est Moi. I guess you are not counting calories if you are doing Weight Watchers? Is that right?

If you want a tip for maintenance and are counting calories... Don't just go back to eating normal the very first day after you hit your goal. Start easing up on the calories gradually, say 100 more per day each week. Every week seems like a treat that way (psychological), and it gets you used to gauging the right amount. You may even lose another pound in the process. Just my 2 cents.
 

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Thanks, Nancy. I started out with WW but switched to counting calories. No matter which way I go, I have to "count" something... with WW it's "points." I like both because you don't have to give up any foods to lose weight. I am going to have to be diligent at weighing myself often after I lose the last 4 pounds to make sure I don't let it creep back on. I appreciate your words of advice.
 
Attention Shoppers: I am happy to announce that I have lost 20.3 pounds. :woohoo: Started out with WW but decided counting calories is easier (and cheaper.)

Now the hard part... maintaining. :rockon:
 
Are you keeping it off? I have been on WW since March 27 and have only lost 12 lbs. Consistently tracking and never cheating at all. I still have about 15 lbs to lose. Thinking about going to another program.
 
Squirl said:
Are you keeping it off? I have been on WW since March 27 and have only lost 12 lbs. Consistently tracking and never cheating at all. I still have about 15 lbs to lose. Thinking about going to another program.
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12 pounds is great! Yes, I've been maintaining. It's a lot easier in the summer with all the fresh fruit and vegetables.
 
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