Anyone do on-line Yoga?

[MN Ryder]

I wanted to add some stretching to my workouts but didn't want to attend a local yoga class. I found this one on the internet & really like it. There is a good variety of class videos at different levels & most of the classes are free: https://www.doyogawithme.com/yoga_classes

 

[Ruthanne]

Thank you for the link. I have been interested in doing it but could not afford the cost of classes and also don't want to be away from my dog.

 

[Debby]

Years ago I bought a set of yoga videos by a yogi named Kate Potter. Beautiful voice, beautifully filmed......here is a link to a page that has a series of workouts that you might like to try. Click on the Videos in the top menu for the line up.


http://www.namaste.tv


And I think I may just try a couple of the workouts on your link MN just for a little variety! Thanks for them.

 

[Redd]

This is a great way to decide if Yoga is for you. Thanks for the links

 

[bluebreezes]

There's also loads of yoga videos and series on YouTube for free.