Ways to elevate your mood or increase your pep:
1. Go for a walk
2. Play upbeat music
3. Play with grandchildren or go to a park and watch giggling tots at play
4. Try some form of exercise
5. Visit with friends
6. Eat Chocolate
7. Win the lottery?
8. Have a cup of coffee
️
9. Find a comedy to watch on TV
10.
1. Go for a walk
2. Play upbeat music
3. Play with grandchildren or go to a park and watch giggling tots at play
4. Try some form of exercise
5. Visit with friends
6. Eat Chocolate
7. Win the lottery?
8. Have a cup of coffee

9. Find a comedy to watch on TV
10.