Changing My Workout

SifuPhil

R.I.P. With Us In Spirit Only
I've spent over 45 years doing T'ai-Chi. I was told it's a wonderful workout, but after all that time I still look like this:

Skinny-tai-chi-guy.jpg

Well, that's all about to change. I've started pumping iron and taking protein supplements, so soon I hope to look like this:

old-ripped-guy.jpg

Whaddaya think?
 

I think your goal is obtainable......go for it dude !

Oh, I won't go into detail on how I know but I'd like to offer a tip concerning showering at the gym after your workout.

If you drop your soap in the shower JUST LEAVE IT THERE and walk out.....I sure wish someone would have told me beforehand.

gym soap.jpg
 
I think your goal is obtainable......go for it dude !

Oh, I won't go into detail on how I know but I'd like to offer a tip concerning showering at the gym after your workout.

If you drop your soap in the shower JUST LEAVE IT THERE and walk out.....I sure wish someone would have told me beforehand.

7d7b438d0bf8008c49f5f4d74fc62fe3.jpg
 

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