Thank you RnR, according to that report, I didn't click
through to the others, but I will later, coconut oil is
wrong in a couple of ways, according to the author of
the piece, but others may argue.
I remember dire warnings about different fats, but I am
not sure if the way a body uses these fats determines how
they affect it.
Because of the shortage of cooking oils here I bought some
to try it and it is a pleasant alternative, but as I am trying to
lose a bit of weight, I had to find out.
Thank you, for the information.
Mike.