I've taken low dose aspirin (100gr) for about 30 yrs, up until quite recently I smoked heavily and before Hubby got sick
we weren't averse to a few drinks now and then , as far as I know it's done me no harm and my regular eye tests have
shown nothing untoward so far altho' fish oil and a multi-vit have always been a staple for me too.
I think it's just luck of the draw, so to speak, you either get sick or you don't, after all ,if it was purely lifestyle that caused illness
then surely, chidren wouldn't suffer some of the dreadful things they do. That said tho', I certainly wouldn't advocate
living on junk food etc, fresh food is the natural way to go ,for me anyway