Do you have a “guilty pleasure?” 😉

No guilt.

I try to use the 80/20 rule, make good choices 80% of the time and indulge myself 20% of the time.

I do try to stay within my daily calorie allowance even on those days when I’m enjoying a treat.

The holiday eating season from October through April is very difficult for me!

Too many childhood memories associated with family and food.
 

Watching House Hunters International. Love that show and right now I’m rewatching some from 2022.

I’m judicious in what I eat. A little bit of any of the things that I want.
 

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