Robusta
Member
- Location
- upstate New York
Maybe not strange, but I eat a two pound container of large curd cottage cheese a week. I have for as long as I remember.
I have a small jar of bacon grease that I keep in the refrigerator. I know,I know, very unhealthy. When I make fried potatoes I add some of that to the olive,or corn oil. It gives it a great flavor,then I use less salt. My Mom added a spoon of melted bacon grease to her potato salad with the mayo with less added salt as well. Really great bacon flavor. After a week or so I throw it out. Sometimes I put some in the freezer for longer storage.
I have a small jar of bacon grease that I keep in the refrigerator. I know,I know, very unhealthy. When I make fried potatoes I add some of that to the olive,or corn oil. It gives it a great flavor,then I use less salt. My Mom added a spoon of melted bacon grease to her potato salad with the mayo with less added salt as well. Really great bacon flavor. After a week or so I throw it out. Sometimes I put some in the freezer for longer storage.
Kefir is great stuff, and has so many probiotics in it, and really helps with everything in our digestive system. Another interesting thing that kefir does is help with depression . You would not think that could be possible, but since most of our serotonin is actually made in our gut, and kefir helps heal that, it also is a mood elevator. Even the name "kefir" means "feel good".Kefir. I haven't had the flu since I began taking it religiously. No rumbles of impending ulcer either.
Kefir is great stuff, and has so many probiotics in it, and really helps with everything in our digestive system. Another interesting thing that kefir does is help with depression . You would not think that could be possible, but since most of our serotonin is actually made in our gut, and kefir helps heal that, it also is a mood elevator. Even the name "kefir" means "feel good".
It is simple to make, so I make my own fresh kefir, and it is a lot better and healthier than the kind you get at the store. When they make the kefir, they then pasteurize it before selling it, which kills all of the helpful bacteria that you are taking the kefir for in the first place. Next, they add probiotics back into the processed kefir. You might just as well use probiotic capsules as drink the processed kefir, but when you make your own, you get the full benefits of the probiotics, way, way more than taking probiotic capsules, which have only a few of the important and necessary strains of helpful bacteria.[/QUOT
Would you be willing to share your recipe Happyflowerlady?