Marie5656
Well-known Member
- Location
- Batavia, NY
What with all that is going on, I have noticed my anxiety and depression really taking its toll on me. I am trying hard to work past it, have an appointment with my therapist next week. Hope that helps. I find all I want to do is sleep, and dwell on things.
I limit my time watching and reading the news. Social things I know would help, I cannot do, obviously. Even the grief group has canceled meetings...and this month will be Rick's anniversary. So, I may need to rely on my friends here for some support,
I am reading, listening to music, watching a lot of movies, and You Tube videos. They seem to help. Not sure what else I can do right now,
I limit my time watching and reading the news. Social things I know would help, I cannot do, obviously. Even the grief group has canceled meetings...and this month will be Rick's anniversary. So, I may need to rely on my friends here for some support,
I am reading, listening to music, watching a lot of movies, and You Tube videos. They seem to help. Not sure what else I can do right now,