Foot/Heel Pain Issues

I'm another person with Plantar Fasciitis in one foot. Plenty of free advice online about stretches and possible splints you can put on at night (and they're only around $10) and cushioning/arch support daily. All the videos will tell you as others have commented --- takes months to cure but you can do it for little money and perseverance with stretching IF that is the issue. There are very telltale signs.
 

My plantar fasciitis comes and goes. At the first sign I get out my best support shoes, slip in a soft insert, and wear them exclusively. The pain will fade away until I can remove the support shoes and I'm okay until the next time.
 
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