@Kaila - I am in the same situation with doctor. Actually I am going to a "meet and greet" to see a new doctor tomorrow. I never heard of having a meet and greet before but maybe I am behind the times.
Good evening. Sorry you are losing your doctor @Kaila.I went through the same about 2 years ago.
@RadishRose, I will pass that soup recipe to my youngest son, he is the soup maker of the family. He'll have to leave out the cilantro (coriander to us in the UK) as, unfortunately, it makes food taste 'off' to me but that's not a problem.
Today I finally made an appointment for the hairdresser to come and cut my hair, long overdue so she's coming next Thursday, thank goodness. I've also dug out my binoculars and bird book ready for my day trip out on Tuesday with son and grandson. Grandson and I used to go a couple of times a year when he was younger but Covid and then bad hip put a stop to that. It's been a few years since we've been and grandson is now 19... but he was the one who suggested we go the nature reserve again. I'm a happy bunny.![]()
That's a good idea.I understand about the challenges some days do present with the positive affirmations, etc , oh do i?!
Just an idea.....
Perhaps give a try at shifting them slightly, such as...... asking self:
What went well today , or what is something I like about myself ...
Or to some other positive theme,
To focus on.
I agree, we are each working with what we've got.![]()