Gentle posts for gentle folks

We oversleep when our bodies need more rest. Try to not feel bad about sleeping longer than you intended - medical experts caution that too little sleep affects seniors adversely.

You're right about our bodies taking the sleep they need; your kind thoughts compel me to admit that I overslept because I stayed up reading a steamy romance novel. I need to learn to put those down and go to sleep. 🫣
 

Good Sunday evening Kaila and friends
Glad to hear that your pt went well @Kaila
@StarSong - sorry to read about you getting Covid again. Does the virus weaken every time you get it? Sending you extra 🥕 carrots 🥕
@Madusa- do you not walk your dog when you walk your husband to work or did I read that wrong?

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Sending lots of carrots 🥕 🥕 🥕 🥕 🥕 🥕
to you all.
 

You're right about our bodies taking the sleep they need; your kind thoughts compel me to admit that I overslept because I stayed up reading a steamy romance novel. I need to learn to put those down and go to sleep. 🫣

How many years have you been trying to learn that?😁😄😆

And I wonder how that novel ended up????😊😄☺️🤣

Though, please don't tell us on this thread. 😊😂😊😅☺️😂
 
@StarSong, have you don’t the regular boosters? I tend to do every other one. We’ve had a few outbreaks at the hospital and seniors’ homes but that’s never defined how bad or how many.
 


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