I'm off out now, the sun is shining and I'm going to try a five mile walk (slowly of course).
I'm meeting up with two young 62 year old ladies who do this walk every day (I hope that they'll be gentle with me).
I've told them both, that if I become feint and worse for wear, then they are free to administer the ' kiss of life', first one of them, then the other...... repeatedly, and when a smile appears on my mush, they will know the remedy is working.