Middle aged people who have an optimistic mindset, are more likely to be healthier and have a lower risk of heart attack and stroke. Here's some info and tips...http://www.healthyfellow.com/1463/healthy-optimism/#more-1463 :moon:
Apart from Steve (hubby) being ill I feel more content now than at any other stage in my life and I agree that a positive attitude is a great asset, after all things could always be worse and for a lot of people they certainly are, I have somewhere to live, can pay my bills and eat well plus care for my pets, my only regret is that it took me so long to
"wake up"but that's what it's all about I guess ,gotta go thru' the bad to appreciate the good
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I very much agree with Maggis. For me it took moving out of the rat race and lowering my standard of living in order to retire. When I say lowering my standard of living, by that I mean, smaller home, no fancy trips and weekend shopping marathons. I have come to appreciate nature more, and taking a simple walk through the woods, feeding the wild birds/deer is balm for the spirit. Watching a Blue Herron catch a fish in the normally sleepy stream out my back door, then watching it turn into a raging river during a storm has dramatically adjusted my attitude as to what's real and important. You can't get that in a prescription bottle.
My early life was certainly not easy, dysfunctional family life, dysfunctional marriages but my second half fro 50 on, even with it "speed bumps" has been charmed and I am forever grateful. I am financially in the poverty level but my life is full of love, laughter and wonderful family and friends . What more could I ask for? Well, Denzel Washington is taken so I guess I'm good !
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<----DEAL! :cheers:I love that word, I'll trade you that one for "farrier prince"
Phil, you have my deepest sympathies, you probably still have nightmares.
My own story of driving myself and three other women six hours away for two weeks of "intense training" was certainly notable but can't compete with yours. Unless the single gal sneaking out of the motel room the four of us shared "after midnight" with one or two members of that same company's baseball team counts. She didn't know they worked for the company we'd been hired into; that would be the above mentioned Fortune 100 company. Very prestigous in those days, so were our salaries and the expected behavior to go with all that - lol lol lol
I'll just bet you are as equally a big fan of the old ISO-9000 seminars as I was.