How are you dealing with isolation these days?

I am quite used to being alone...not that I like it, though. Just before the pandemic hit I was getting ready to start going out a bit and then they tell us to stay in..ugh. Oh well, I'm doing okay but a bit antsy.

I've been communicating with family through FB and emails. I talk to a friend once in awhile but wish I could have someone over to visit. I'm feeling lonely, that's how it's going with me now.
 

My husband passed the end of April. Till then, I was busy caring for him, and didn't fret the isolation. Now, that he's passed, the loneliness is sinking in. I have trouble finding ways to keep myself occupied. I DO have good neighbors across the street. We sit on their front deck and chat.
 
The only thing that could make it worse is if I were still dependent on a job and the income from it in order to survive, and could do nothing about it because the entire economy is shut down.

THAT would be real isolation stress.

Being retired, I almost feel as though I'm sitting on the sidelines of a crisis that is destroying so many lives.
 

The only thing that could make it worse is if I were still dependent on a job and the income from it in order to survive, and could do nothing about it because the entire economy is shut down.

THAT would be real isolation stress.

Being retired, I almost feel as though I'm sitting on the sidelines of a crisis that is destroying so many lives.
You nailed it. The wife and I feel exactly the same way and mourn for the world.
 
I have been quite content in isolation, I have my companion, Callie my cat, enough books to read, keep in touch
with family and friends, do my own cooking. My car sat in the garage for 6 weeks, so decided to give it to my son.
He was delighted to take it, and I really don't think I will miss it that much.
The grocery store and the residence have an agreement where we give our lists in at the front desk and the groceries
are delivered directly to our apartment, so no need to go shopping. So far, all is well!
 
We're retired, and although I walk my dog every day in a big open park, where I can easily stay away from people, I haven't been out shopping. I've done just fine with no contact deliveries, curbside pickups, etc. I don't live alone, so I always have my husband there with me. I will be working on getting my dog to answer my questions....in any language. :D

That's great to hear, Seabreeze! Glad you have your husband's company!
 
Being retired for several years, nothing much has changed for me. I get out and go grocery shopping. Depending on hubby schedule he is home during the day. I am pretty much a homebody but I do miss eating out and movie dates with hubby. I did get out and walk the other day. I am trying to walk at least 3 days a week.
 
The only thing that could make it worse is if I were still dependent on a job and the income from it in order to survive, and could do nothing about it because the entire economy is shut down.

THAT would be real isolation stress.

Being retired, I almost feel as though I'm sitting on the sidelines of a crisis that is destroying so many lives.
I feel the same way. This is a good time to be retired. Unfortunately hubby is not retired..however his job is essential. The type of work he does.. there's no way they could shut down.
 
Today followed the same script as the day before, and the day before that.
Every day I try to have an "Event of the Day"
Sometimes I get desperate for something new.
Today I scrubbed the toilets in addition to my regular chores.
Big excitement ….. right?

Toilet scrubbing can be eventful, I guess :) But the event of the day makes sense! Are you doing anything additional to stay in touch with friends / family? Cheers
 
Hmmm, a tad nutso, I do fear. But then perhaps that's not too unusual for me after all. Now that I've been solo, I just noticed it more.
I'm sorry to hear that Lewkat. What kind of things do you do to keep in contact with people in your life? Are there any local community orgs that offer virtual interaction? All the best.
 
I was isolated before this so no difference. Therapist used to get on my case about it. You should do this. You should do that. The suggestions sounded dumb. Be different if I wanted to involve myself in someone else's trouble. I went to find help processing my grief. I quit going to the therapist. That helped a lot more.
I'm glad you were able to find help to process grief, thanks for sharing Judycat. Would you say you're comfortable being by yourself? Do you ever feel the need to interact with others?
 
I'm glad you were able to find help to process grief, thanks for sharing Judycat. Would you say you're comfortable being by yourself? Do you ever feel the need to interact with others?
Sometimes it's nice to interact with others, just not as often as I used to believe I had to. I'm content to go out once a week to mingle with the living and once a month to catch up with family.
 
My husband passed the end of April. Till then, I was busy caring for him, and didn't fret the isolation. Now, that he's passed, the loneliness is sinking in. I have trouble finding ways to keep myself occupied. I DO have good neighbors across the street. We sit on their front deck and chat.
I am so sorry for your loss. So this must be doubly hard for you since you can't get out or see family.
 
I live alone but in an apartment building so I see others or at least I hear them. My apartment is across from the elevator so I hear them talking while they wait for the elevator. My son comes here almost daily and he lives down the block. He is a disabled adult and I handle his money for him. My bf comes here to take me shopping so I usually see him once every two weeks. I used to see him about twice a week and go to his house for the day on Sundays. He calls me constantly through out the day.

I don't really feel isolated or that my life has changed other than wearing a mask and not getting my hair trimmed or my nails done.
 
Toilet scrubbing can be eventful, I guess :) But the event of the day makes sense! Are you doing anything additional to stay in touch with friends / family? Cheers
Mostly phone calls, texts and E-mail. And lots and lots of jokes many of which come from this forum.
Everyone in my extended family seems to be holding up quite well so far, and their sense of humor seems intact.

Today I get to wash the sheets for fun!
 
Well, at first this isolation thing was no big deal. I'm used to isolating anyway.
I think what's been bugging me is that my depression has come back and I've got absolutely no one to turn to. Nobody is checking to see if I'm ok. It's like nobody gives a rats butt. So feeling pretty alone. Not sure I'm all that impressed with my friend picking skills at this point.

I have had to learn to keep myself entertained like a cat. The only contact I have is very little with co-workers right now because everyone is stressed out and moody. And the pizza delivery service people. I've been tipping them since they're the only friendly face I get right now and they have my brownies.

Other than that...it's just me, myself and I. I'm gonna hafta freak the neighbor out and start talking to myself pretty soon.
 
Well, at first this isolation thing was no big deal. I'm used to isolating anyway.
I think what's been bugging me is that my depression has come back and I've got absolutely no one to turn to. Nobody is checking to see if I'm ok. It's like nobody gives a rats butt. So feeling pretty alone. Not sure I'm all that impressed with my friend picking skills at this point.

I have had to learn to keep myself entertained like a cat. The only contact I have is very little with co-workers right now because everyone is stressed out and moody. And the pizza delivery service people. I've been tipping them since they're the only friendly face I get right now and they have my brownies.

Other than that...it's just me, myself and I. I'm gonna hafta freak the neighbor out and start talking to myself pretty soon.
We're not all that different from each other of from lots of people.

If it were not for church, there would be no one I'd have regular contact with. And church is gone for now.
With the Shelter In Home thing, I get the occasional email from one or two of them who are probably concerned that by this point I'm practicing my penmanship on the walls with of my home my own poop, but absent them, if I kicked the bucket, I would be one of "those stories." If you read some of the comments here and in other places, many folks are the same way...absent a spouse or children, they would be in the exact same position. I see people writing that they isolate, but then they talk about a spouse, so they're not really, but I get what they mean. They isolate as a couple. They isolate together.

It's more or less of my own choosing. I could have friends if I wanted to put in the work and tolerate them as they would have to tolerate me. There is always a way. There are always venues and opportunities. I let habits become long-term behaviour. Some of those habits were in response to "life," others were a more direct choice...just like everyone else, I guess. Just because I may be lonely today does not mean that my tolerance level is gonna magically be higher tomorrow.

The thing I try to not do is compare my known reality with some fantasy (if that's the right word, perhaps "concept" is better) of "if only," because it's the reality of the "if only" that has caused me to make the choices I've made. Besides, I've known people who can seemingly make friends with "anyone" confide as to how lonely they are. Go figger. At least you've got co-workers. That's the entirety of many people's social circles.

Take this time to reassess. Situations like this are forced change and forced breaks from auto-pilot. It is uncomfortable. Write those thoughts down...it will help get them organized. It will help focus them. As long as we're alive, we have choices. You might not like the ones you make, but at least understanding the why behind them makes them either acceptable or changeable. I don't think there's a 3rd choice once you understand them. The real risk is that when this blows over, those of us who might like to make changes are likely to run right back to the way things were...because that's what humans do.
 
We're not all that different from each other of from lots of people.

If it were not for church, there would be no one I'd have regular contact with. And church is gone for now.
With the Shelter In Home thing, I get the occasional email from one or two of them who are probably concerned that by this point I'm practicing my penmanship on the walls with of my home my own poop, but absent them, if I kicked the bucket, I would be one of "those stories." If you read some of the comments here and in other places, many folks are the same way...absent a spouse or children, they would be in the exact same position. I see people writing that they isolate, but then they talk about a spouse, so they're not really, but I get what they mean. They isolate as a couple. They isolate together.

It's more or less of my own choosing. I could have friends if I wanted to put in the work and tolerate them as they would have to tolerate me. There is always a way. There are always venues and opportunities. I let habits become long-term behaviour. Some of those habits were in response to "life," others were a more direct choice...just like everyone else, I guess. Just because I may be lonely today does not mean that my tolerance level is gonna magically be higher tomorrow.

The thing I try to not do is compare my known reality with some fantasy (if that's the right word, perhaps "concept" is better) of "if only," because it's the reality of the "if only" that has caused me to make the choices I've made. Besides, I've known people who can seemingly make friends with "anyone" confide as to how lonely they are. Go figger. At least you've got co-workers. That's the entirety of many people's social circles.

Take this time to reassess. Situations like this are forced change and forced breaks from auto-pilot. It is uncomfortable. Write those thoughts down...it will help get them organized. It will help focus them. As long as we're alive, we have choices. You might not like the ones you make, but at least understanding the why behind them makes them either acceptable or changeable. I don't think there's a 3rd choice once you understand them. The real risk is that when this blows over, those of us who might like to make changes are likely to run right back to the way things were...because that's what humans do.

I have to leave posts on FB every day or call twice a week to my parents house. Otherwise if I died tomorrow...no one would know or care till I stunk the place up.
 
I have to leave posts on FB every day or call twice a week to my parents house. Otherwise if I died tomorrow...no one would know or care till I stunk the place up.
Heck, at least you got parents to call and FB to post on. I'm sure they have their imperfections.

Part of the reason I go to the church I go to is to have that connection. I look forward to going. But I'm not really close friends with anyone outside of it.

Again, it sounds like you want to make a change, you're just not sure how to do it. If you don't have people you can trust to have the conversation with (there are upsides and downsides to just casually chatting about it with coworkers), there are folks you can pay to listen & advise. It helped me when I quit drinking. At least I understand why I do what I do.

Heck, I'm here on 50 acres 1/2 mile off the paved road. How long do you think it would take my stink to reach anyone?
 
Heck, at least you got parents to call and FB to post on. I'm sure they have their imperfections.

Part of the reason I go to the church I go to is to have that connection. I look forward to going. But I'm not really close friends with anyone outside of it.

Again, it sounds like you want to make a change, you're just not sure how to do it. If you don't have people you can trust to have the conversation with (there are upsides and downsides to just casually chatting about it with coworkers), there are folks you can pay to listen & advise. It helped me when I quit drinking. At least I understand why I do what I do.

Heck, I'm here on 50 acres 1/2 mile off the paved road. How long do you think it would take my stink to reach anyone?

If I could afford to pay for someone to talk to me I would.
I understand. Life is lonely sometimes and this is a great big world.
 
If I could afford to pay for someone to talk to me I would.
I understand. Life is lonely sometimes and this is a great big world.
I was making low wages, just divorced, no insurance and extremely house poor and found places that work on sliding scales. They are out there. It might not be a solution for you, or it might.

Regarding "Life is lonely sometimes and this is a great big world," the timing of that cliche thread could not have been better. It made me avoid citing some here ;)
 

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