How Many Suffer from Chronic Pain?

rgp said:
Swanson is the brand....300 mg p/capsule I take two in the evening when I feel it coming on.
Click to expand...
Thank you for the reply. I do want to try it again. Sometimes I have experienced that a different brand of a supplement did help, even if the first one I tried, of the same, didn't. Also, some brands of ALA come in 600mg capsules, so that dose you take is interesting, too.
 

Robert59 said:
Doctor wants me to take this drug called Gabapentin 100 mgs three times a day for this nerve damage.
Click to expand...

Gaba ... [as it's called] worked for me, but I am having similar luck with ALA, which is over the counter. And does not require Dr office visits to keep the refill.
 
Here are some natural anti-inflammatory strategies:
  • Diet that is whole food with a lot of fresh fruits and vegetables and less meat. Avoid hydrogenated oils like poison! Use olive oil instead. Avoid processed foods.
  • Take fresh ginger in juice as much as possible. Also sliced on oatmeal. I go through a pound a week!
  • Curry powder with black pepper on salads or cooked items.
  • Black seed (black cumin) in tea (1/2 tsp) with honey or on oatmeal a few times a day. Black seed will also help you battle colds and flu.
Doing this helped me cut my ibuprofen use down to about 1/10 of previous. There have been weeks on end that I have not used ibuprofen where as before it was almost a daily thing. As the saying goes "You are what you eat"!
 
You must log in or register to reply here.

Back
Top