Butterfly
SF VIP
- Location
- Albuquerque, New Mexico USA
My weight has stayed about the same.
Sometimes we slip and have a heavy carb & salt day then weigh the following day. You can retainggh! I had lost 13 pounds and have gained 7 of those back.![]()
Well, sometimes it works for me and sometimes it doesn't I have found.....Sometimes we slip and have a heavy carb & salt day then weigh the following day. You can retain
5-lbs water weight easy. Its demoralizing. Do your water, no salt, low low carbs and re-weigh the next day. Hope I'm right? If not, get back at it.![]()
Yes, I'm even bigger now @Aneeda72 and whoop tee do.I was doing good until about a month ago. I packed on 8 additional pounds and I'm already too big!![]()