Yeah, those muscle spasms are awful for sure. I've had them in my back and ended up on the floor hardly able to move. I hope you are feeling better.
Oh, I guess around 50 or thereabouts. PRETTY GOOD FOR 92Y/O.
Actually, I feel great !
I'm glad!Yeah, those muscle spasms are awful for sure. I've had them in my back and ended up on the floor hardly able to move. I hope you are feeling better.
Well, thanks for giving it so much thought. LOL.
Good for you Fur!! I hope to be able to do that one day, too.I really feel that exercise can be one of the keys for turning back the clock. Starting last Sunday I made myself accountable for meeting my FitBit goal every day for a week. Now I'm going to keep up the good work...lost 8 pounds so far...understanding that my FitBit goal comes out to walking between seven to eight miles a day.