How to lose weight fast naturally

When you realize that over weight is a mineral deficiency and get the minerals needed it is easy to lose weight at any age. When your body gets all the minerals it needs it will regulate your diet and you will become the right weight for your height with out doing anything.
 
Yes... and the fairies will send unicorns down on rainbows and all will be right with the world.. Sorry... Not buying it doug.
 

d0ug said:
here is the answer to your fairy tale
http://www.bestappetitesuppressant.org/how-do-minerals-cause-food-cravings/
Click to expand...


[h=3]About Tim Ferguson[/h]Tim Ferguson is a dedicated weight loss enthusiast, blogger and medical expert from Tampa, Florida who strongly believes in using the best appetite suppressant to achieve the optimal weight loss. An expert in the science of appetite suppressant supplements, his posts feature some of his own personal recommendations. - View my Google+

So just WHO is Tim Ferguson? What are his credentials.... and more important.. what is he selling?
 
The problem is pica and when you are finished googleing it and it is not rare just look around. You will find that he was right. farmers have known this for many years to fatten live stock you remove the mineral supplements and add high caloric foods.
I have personally lost 70lbs without diet and I know many others who have done the same thing. The prof is in the results.
 
Using what the USDA dietary guidelines for Americans. eating healthy and exercising. How is it working out.
In 1980 the obesity rate was 15% and the USDA guidelines came in telling every one how to eat healthy from that time till now the obesity rate has skyrocketed it did not work. Even the UN study showed that exercise did not help with weight loss.
 
I use the NHS recommendations. Works great. The only reason I ever gain weight has nothing to do with hunger. It has to do with traveling and eating desserts and drinking beer and cocktails. I don't eat sweets because I'm hungry, I eat them because they taste good. And I don't drink alcohol because I'm hungry. So an appetite suppressant would be totally useless for me.
 
Here I show you some tips by which you can lose your weight naturally;

1. Stay hydrated by drinking more water.
2. Never skip your breakfast.
3. Add some vegetables and nuts to your diet.
4. Do not eat junk foods.
 

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